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Lose Weight

Feel Great in your clothes

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Are you struggling to lose weight despite your efforts to eat healthy and exercise? Do you find it challenging to stick to a weight loss plan or maintain motivation over time? Are you feeling frustrated by slow progress or setbacks on your weight loss journey? Are you experiencing negative emotions or self-criticism related to your body image? If so, it may be beneficial to seek support in achieving your weight loss goals and adopting sustainable lifestyle changes. 

Welcome to our transformative weight loss program, where we combine the power of coaching, Neuro-Linguistic Programming (NLP), and hypnosis to guide you toward your health and wellness goals. Through personalized coaching sessions, we provide tailored support to address your unique challenges and aspirations. Our NLP techniques empower you to reframe your mindset and habits, unlocking your full potential for success. Additionally, hypnosis sessions are utilized to access the subconscious mind, facilitating lasting behavioral changes and promoting healthier choices. With our holistic approach, you'll not only shed unwanted weight but also cultivate a sustainable lifestyle that nourishes your body and mind. Join us on this journey to achieve your ideal weight and embrace a life of vitality and vitality

"I have always struggled with my weight and perception of myself even when I was smaller and athletic. This lead to a long road of struggling with my body image, weight gain and eating. I was in a vicious cycle of diets, workout plans and counselling. Being uncomfortable physically and emotionally to work out make changes in my diet that were long lasting and sustainable. This process is so different than anything else I have ever attempted before. I am craving clean, healthy food. I have the desire to move my body, drink my water and those 'bad habits' seem much quieter and easy to let go."
Emilie
"If someone would have told me I would give up pop this easily, I would have thought they were crazy. I used to drink three or more cans of pop every day. Now I drink water instead. I'm down one to two sizes in my pants and feeling good."
Sue N *
"Since the end of December I have lost 37 pound. I feel wonderful. My clothes are not tight anymore. I no longer eat when I am bored or stressed. I want to exercise daily. I am truly living my life each day. I face reality and deal with problems without eating. I am so happy with my progress. I know I will achieve my ultimate goal. Thanks for the help." 
Stacey A
                                                                                                                                                                                                                         
                                                                                                                                                                                                                                    

Disclaimer: Quite Minds Coaching & Hypnosis offers training in self-hypnosis for self-help. We are not a medical facility and do not diagnose or treat medical conditions. The service we provide is for educational purposes only. It is not therapy, and is not meant as a replacement for any other intervention.

*Endorsements produced by clinics using the Master Hypnotist Society Method of Hypnosis Training.

The experiences shown are only the experience of the client. Results are not typical.

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