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Hi I'm Laura , the founder of Quiet Minds and I'm dedicated to helping you achieve your goals and overcome any challenges holding you back from your ideal life.  As a Certified Life & Success Coach, trained in NLP (Neuro-Linguistic Programming) and hypnosis,  I provide a safe space for your journey and together we will navigate you toward a life of fulfillment and happiness.  We can all achieve what we desire with guidance and inner work. 

​My personal transformation ignited after reading Jay Shetty's "Think Like a Monk." A life coach and host of the world's leading mental health podcast, Jay Shetty's wisdom, along with my desire to help others, became the start of my own journey towards becoming a life coach. However, during my training, persistent self-doubts crept in, questioning my ability to guide others. Confronting these uncertainties and wrestling with personal struggles became my turning point - a journey marked by the exploration of self-love, building of self confidence, and overcoming self-doubt. Rather than shying away from coaching due to these doubts, I embraced the challenge they presented.

Having had my own struggles with self doubt and anxiety for many years, I understand the huge impact these struggles can have on life. My journey to combat anxious thoughts  led me to discover the transformative power of hypnosis, which proved to be instrumental in me overcoming the constraints these had on my life. I discovered a powerful tool to break through my barriers and shape beliefs. The combination of coaching  and the therapeutic benefits of hypnosis allowed me to cultivate resilience, gain a deeper understanding of the root causes, and foster  inner peace.

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